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Well-being

Our holistic approach develops Resilience and Mindfulness for an engaged and highly productive workforce. We work systemically at the organisational, team and individual levels.

Our consulting services include
Employee engagement audits
Employee engagement strategy
Organisational and team well-being audits

Our workshops include
Building Resilience and Mindfulness
Managing Mental and Emotional Health Issues on a Team
Managing Yourself and Others during and after a Crisis
Relaxation Techniques
Office Stretching
Breathing
Meditation
MBTI Personality type and Approach to Exercise 
Balancing Work and Parenting
Personality and Parenting
How to Talk to and Play with your Children during and after a Crisis